Harnessing the power seed cycling to naturally balance estrogen and progesterone levels.
The Seed Cycle Phase 1 is crafted from Certified Organic ground flaxseeds and pumpkin seeds.
This blend brims with:
- Omega-3 fatty acids
- Zinc
- Magnesium
- Iron
- Fiber
- Lignans
Naturally supports healthy hormone levels, aids estrogen metabolism, and brings relief to women during the menstrual and follicular phases, including those with PCOS.
Phase 2 is a carefully curated mix of Certified Organic, ground sesame and sunflower seeds, this blend fosters a balanced hormone state with lignans and Omega-6 fatty acids.
Sunflower seeds enhance liver detoxification with selenium and Vitamin E, making it ideal for women during the ovulation and luteal phases, restoring optimal hormone levels in the body.
The Seed Cycle 1 Month Pack
Phase 1 Organic Ground Flaxseeds, Organic Ground Pumpkin Seeds
Phase 2 Organic Ground Sunflower Seeds, Organic Ground Sesame Seeds
Follicular Phase of the Menstrual Cycle:
- From day 1 (of your bleed) until day 14 (ovulation), simply sprinkle 1 scoop of The Seed Cycle Phase 1 onto your preferred meal or snack.
It pairs perfectly with smoothies, yogurt bowls, porridge, salads, or soups.
Menstrual Cycle Luteal Phase:
- Follow the same routine with The Seed Cycle Phase 2 for the second half of your cycle (day 15-28)
Seed Cycling with the Moon Phases
Alternatively sync with the lunar calendar as the moon’s rhythm mimics a menstrual cycle.
If your cycle is irregular, pregnant, post partum, on hormonal birth control, peri menopause, menopause commence:
- The Seed Cycle Phase 1 on a New Moon
- The Seed Cycle Phase 2 from a Full Moon.
*These guidelines are based on an average 28-day menstrual cycle. We recognise that cycles vary, and this information is provided for general reference.
